These are so common and we never noticed why it occurs, we keep trying to find the precautions of these little body hacks which is done by your own body to protect yourself from the major disease. These 9 defence mechanisms include sneezing, goose bumps, tears, memory loss mostly which were ignored by us in complete 24 hours a day or seven days a week.
Below are some common but fascinating things that body continuously doing with you but for good cause so be aware by knowing the benefits of these body mechanisms!
Yawning is done to protect your brain when it poured with tensions and thoughts or becomes overloaded. It’s purpose to cool down your brain.
Through sneezing we get to rid of microbes, dust, and other allergens irritants from our nasal passages!
What’s the first thing you do when you wake up?
Obviously stretching! Our body uses this body hack to prepare itself to deal with the physical loads throughout the day. This “morning” activity works our muscles, restores blood flow, and improves our mood.